Our November of the Month is... 

drum roll please...

Carol Jacobs!

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Carol has been coming in and working out with us since July when she signed up for our Summer Shape Up Program. She stuck with it and has been coming in 3x per week faithfully since then. When Carol first started she had a hard time doing a lunge, we worked strictly with her own body weight or light dumbbells, and she was petrified to jump. Now Carol is doing walking lunges with plates over her head, thrusters and presses with a barbell, and she's jumped up onto a 12" box! Watching her workout, face her fears, and overcome obstacles every Monday, Wednesday, and Friday has been one of the most rewarding and humbling experiences. She's the kind of strong, determined person we hope all our members can aspire to emulate.

Congratulations Carol. Never stop pushing!

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