Hello June.

That's right, June is here & with a new month comes a new CrossFit Kids Skill of the Month! Each month we have a different focus in our crossfit kids classes. In April we focused on Pushing (planks, push ups, push presses, etc.) and in May we got our pull on (ring rows, pull ups, negatives, rope climbs, & deadlifts)!

Now that June is finally here, we'll be focusing on The Squat! 

We'll be jumping into air squats, front squats, thrusters, & more! We're excited for June, hope you are too!