Viewing entries tagged
CrossFit Kids

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Summer Schedule

Summer is Comin’ in Hott!

JDCF Classes Flyer.png

We’ve got some class time changes and shifts coming up for the summer time months, starting June 24th! Be sure to check our schedule on the home page if you’re ever unsure of class times. It will always show cancellations or changes!

CrossFit Boot Camp

Mon / Wed / Fri @ 4:30pm


CrossFit Kids

Tues / Thurs @ 4:30pm


CrossFit

Mon / Wed / Fri @ 5:30am

Mon - Thurs @ 5:30pm, 6:30pm, & 7:30pm

Fri @ 5:30pm & 6:30pm

Sat @ 8am & 9am

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February Member of the Month

Our February Member of the Month is...

Jonathan Calderone!

Jonathan is one of our amazing CrossFit Kids. He is hard working and determined. No workout is too long or too tough for this guy. Jonathan started out with our normal CrossFit Kids class, but when him and his mom approached us for some extra time in the gym, we knew he'd be fine jumping in with our CrossFit Boot Camp Classes. Even with his busy school & sports schedule he still finds time to get in the gym... and when he can't, we've heard he's been known to make up his own workouts to do at home! We love Jonathan's enthusiasm for learning & trying new things in the gym. We can see him getting stronger and faster. Just the other night he did over 100 kettlebell swings with the same weight he struggled to do sets of 10 with when he started out with us!

He has all the characteristics of a great athlete and we can't wait to see what he does! Keep on pushing Jonathan! 

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November Night Out Announcement

Jersey Devil CrossFit's November Night Out Is One You're Not Going to Want to Miss!

We've teamed up with SaDee's Clothing Boutique right in downtown Hammonton to get our members an exclusive cocktail hour & 25% off all Men's and Women's Apparel on November 5th from 5-7pm! We'll have a few drinks & get our shop on before a dinner at Annata's!

All Jersey Devil CrossFit and CrossFit Kids Members are welcomed!

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3rd Annual Blueberry Crossing Fall Fest

The 3rd Annual Blueberry Crossing Fall Fest is almost here!

Jersey Devil CrossFit is going to be hanging out at Hammonton's Fall Fest on September 10th! We'll be talking about our CrossFit & CrossFit Kids programs, having a few friendly competitions going, playing some games, & more! Make sure to stop by, get your name in our raffle, & support our uptown businesses!

When: September 10th || 10AM - 3PM

Where: Blueberry Crossing (right across from Jersey Devil CrossFit)

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Thank You!!

A huge thank you to everyone who participated, spread the word, & donated to our WOD For Water Event this past Saturday! 

We had an amazing time raising awareness for this incredible cause & working out with everyone! We ended up raising just over $1200! 

If you'd like to give, there's still time. Go to www.wodforwater.com today!

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CrossFit Kids Skill of the Month

Hello June.

That's right, June is here & with a new month comes a new CrossFit Kids Skill of the Month! Each month we have a different focus in our crossfit kids classes. In April we focused on Pushing (planks, push ups, push presses, etc.) and in May we got our pull on (ring rows, pull ups, negatives, rope climbs, & deadlifts)!

Now that June is finally here, we'll be focusing on The Squat! 

We'll be jumping into air squats, front squats, thrusters, & more! We're excited for June, hope you are too! 

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