Viewing entries tagged
Hero WOD

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Labor Day WOD

Thanks so much to everyone who came out for our Labor Day WOD this morning! We did Hero WOD Wittman in honor of US Army Sergeant Jeremiah Wittman, 26, of Darby Montana, killed on February 13th 2010. 

Make sure to check out all the pics from the event on facebook

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Labor Day Hero WOD

Labor Day Weekend is comin' in hott!

Before all your end of summer festivities, stop into the gym for a Labor Day Hero WOD. Bring your friends & family for a killer workout pre-cookouts & school is coming existential crises :P

When: September 5th at 8AM
Where: JDCF, duh.

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Memorial Day Murph

Come celebrate, honor, and remember those who have fought for us & our freedom this Memorial Day, May 30th.

We'll be doing Murph, of course, so watch Lone Survivor Sunday Night, get pumped, and get in the gym Monday morning. 

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