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The 5 Heroes WOD is back!

Come join Team Atlantic County in their 4th annual BEACH WOD on the Decatur Avenue Beach in Margate, NJ, located in front of Lucy the Elephant. This WOD is in honor and memory of our fallen DART and Dallas Police Department brothers killed in an ambush attack on July 7, 2016.

What: 1 mile run
100 push-ups
100 air squats
50 burpees
1 mile run
When: Saturday August 17th 10am (sign in at 9:45am)
Cost: $20 donation
Who: ANYONE AND EVERYONE
Questions: call or text Jess (609)408-8548

Check it out here.